Want to reconnect with your inner child? Nurture the most playful aspects of yourself? Make the world a better place by sparking joy within yourself? Wake up excited for the day? Ease anxiety and depression? Be more creative? Feel more hopeful and inspired?

Then I invite you to come laugh, sing and play with me while discovering ways to cultivate more joy in your life.  

Joyful Journeys are fun, experiential adventures that include laughter yoga, song, dance, play and mindfulness exercises to help you activate your inner Joy Warrior.

Discover what’s possible when we intentionally infuse laughter and play into our daily lives.

These light-hearted, enlivening workshops will leave you feeling joyful, renewed and inspired. Each Joyful Journey also includes practical take-home exercises and tips to keep the joy flowing. You’ll leave motivated to integrate more joy, play and laughter in your daily life!